Stomach ulcers occur when the thick layer of mucus that protects your stomach from digestive juices is reduced. This allows the digestive acids to eat away at the tissues that line the stomach, causing an ulcer. The most common is an infection caused by the Helicobacter pylori bacteria.
Stomach ulcers may be easily cured, but they can become severe without proper treatment.
Cabbage is a popular natural ulcer remedy. It’s rich in vitamin C, an antioxidant shown to help prevent infections are the most common cause of stomach ulcers
Honey is an antioxidant-rich food linked to a variety of health benefits. Honey also appears to prevent the formation and promote the healing of many wounds, including ulcers. Honey’s antibacterial properties can help fight H. pylori, one of the most common causes of stomach ulcers.
Garlic is another food with antimicrobial and antibacterial properties. Animal studies observe that garlic extracts may speed up recovery from ulcers and even reduce the likelihood of them developing in the first place. Eating two cloves of raw garlic per day can help significantly reduce bacterial activity in the stomach
Foods to Avoid
Certain foods like milk, alcohol, coffee and soft drinks, spicy and fatty foods may increase the likelihood of developing ulcers and delay their healing. Their intake should be minimized by individuals prone to or suffering from stomach ulcers.